yoga
Fitness

Yoga With Martial Arts for a Capoeira Workout That’ll Seriously Get You Sweaty

Take a few stretches and strengthen the powers of yoga, and then turn up its burn with the fluid, dance-like the movements of the Brazilian martial art Capoeira, and you can get Yoga Brazil, a body-sculpting, fat-melting workout shaped by …

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Yoga

Recommended Yoga Poses For Healthy Bones

Yoga not only helps in stress reduction and a mild workout, but it can also be adequate therapy for osteoporosis, either on its own or supplemented by other treatments. A research has exposed that yoga can put off or slow …

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yoga
Pregnancy

Can Yoga Help You In Getting Pregnant?

Yoga is functional in a lot of ways, and it’s also true that yoga can help you in getting pregnant. It is only possible when you choose the right workout and do it regularly under the right guidance. Some factors …

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Health

16 Likely Ways To Avert Breast Cancer In 2016

There are a lot of women who are suffering from breast cancer. Here are 16 ways that help to avoid breast cancer to live healthy in 2016.  1. Must perform breast self-examination every month. If you notice any abnormalities, immediately consult …

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Health

Five Best Yoga Exercises To Regain Your Natural Eyesight

If you are feeling worried due to your eyesight problem then we have a solution to this problem. Here are five ever best yoga exercises to regain your natural eyesight. You can do it anytime, anywhere. Stretching: Warm up is …

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Health

Three Ways To Increase The Emotional Intelligence (EI)

With the invention of Emotional Intelligence (EI), now we can identify that our professional achievement is more predicated upon our emotional intelligence than our IQ. Our emotional intelligence (EI) is at the center of many, if not all critical “soft …

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Yoga

10 Amazing Benefits Of Yoga

We have discussed many health and beauty benefits of yoga with you but today I am going to discuss some absolutely amazing benefits of yoga with you. If you are not doing yoga than these benefits will make, your mind …

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Yoga

Look Young And Fresh With These Best Yoga Poses

We all are familiar with the benefits of yoga for our health. Yoga is very peaceful and easy to adopt workout as a comparison to weight lifting, long jogs or other worn out workouts. But the today I am going …

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Yoga

5 Effective Yoga Poses To Control Sugar Level

With the rising number of people being diagnose with diabetes, it is no question that scientists are looking for some newer techniques to treat this disease. One of the cornerstones of controlling one’s blood sugar is holistic and regular exercise. …

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Yoga

Stress Free Yoga Poses To Help Insomnia

Stress and sleep deprivation can be a vicious cycle. Some of us often have trouble falling sleep because they are anxious and worried and if we didn’t get enough sleep it makes us stressed the next day. According to a …

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