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Health

Symptoms of a heart attack are often different for women than men

We can blame it on everything we’ve seen on TV, but as women, most of us make the mistake of assuming that heart attacks only happen to men. But you might be shocked to learn that heart disease remains the …

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Health

Your Weekend Sleep Schedule Can Hurt Your Cardio Health

A rock star lives his life as “Party all night, sleep all day” never seen as a great strategy for vigorous living. But you know the rock star lifestyle might be better for you than watching movies all the weekend …

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Fitness

How Temperature Affects Your Workout?

There are numerous mythologies about temperature and how it affects workouts. Working out in the cold atmosphere help your body to burn more calories as your body has to spend more time and energy to keeping itself warm. Working out …

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Food

Your Heart Goes To Love This Recipe

Our heart a most important part of our body and a healthy heart is a responsible for your health. The heart pumps blood, and this blood circulate into our all body. Your heart does many things for you without any …

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Health

Smart Ways To Manage Your Anger Related Emotions

Like other emotions, anger is also a normal healthy emotion. But managing the anger emotions can be a problem for many people because maybe keeping these emotions under control seem difficult to them. There are many health issues associated with …

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Love & Sex

Sex Is A Greatest Stress Management Technique

Sex and stress are linked with each other in numerous ways. Most of us impulsively know this already and feel it clearly. But to know clearly about the reality behind it here I am providing some results of authentic studies …

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Fitness

6 Hidden Benefits Of Jogging

Jogging is count in a most popular and oldest form of aerobic exercise. Fad come and goes, but jogging has withstood some of the trendiest workout crazes that have come thru the years. Jogging has many health benefits that are …

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