Best-Green-Tea
Health

Green tea has benefits beyond its ability to quench thirst

There is a good reason why many Asian societies have been drinking green tea for hundreds of years. Archeological records show that people have been steeping green tea leaves for over 5,000 years! Globally, tea ranks second only to water …

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Life

Wine can lead to increases in a woman’s risk of developing breast cancer later in life

The Million Women Study, an Oxford University-based research effort, is making an attempt to come to a final decision on whether hormone replacement therapy is helping women through some of the more uncomfortable symptoms of menopause, or, in fact, giving them …

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Fitness

Sipping super-hot liquids could actually up your risk of cancer

If you like to take your tea or coffee extra hot, a burnt tongue isn't the only potential side effect you may need to worry about. In a new review published by the International Agency for Research on Cancer, researchers …

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cancer-patient-hospital
Health

DON’T IGNORE THESE MOST COMMON SIGNS OF CANCER

Sometimes a little ignorance can be a reason for a big loss. In last few years, cancer appears as a serious disease. It’s a common thought that cancer has no or very little signs. So, you should be aware of …

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Health

Women Shouldn’t Ignore These 10 Cancer Signs

Women bodies pass through many changes, but sometimes these changes that look normal can be a sign of cancer. You should not ignore all these changes. Our ignorance and negligence are because of our unconsciousness, so always be sentient and …

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couple-in-bed-main
Love & Sex

Amazing Healthy Benefits Of Sex

Having sex is not just a fun although it has many healthy benefits. Sex allows two people to come closer to each other. Sex can work as a spice in our boring relationship. If a couple is good in the bedroom, it increases their chances to be good with each in all other aspects of their life. For some couples, sex is a part of their love relationship but for few couple’s sex is a reason for what they are with each other. But did you know that sex has many surprising healthy benefits? Some of these are mentioning here. Sex Boosts Immunity: The good sexual health might mean improved physical health. Having sex once or twice a week has associated with elevated levels of an antibody called “immunoglobulin” A, or IgA, which canister protect you from getting colds and many other infections. Sex relieves stress: Sex helps to lower blood pressure and also reduce overall stress, in researchers. They study 24 female and 22 male who reserved records of their sexual activity. The researchers subjected them to stressful situations link speaking in public or doing some verbal arithmetic and noted their blood pressure response to the stress. There is much sustainability in their blood pressure Sex burns calories: Participate in half hour of sex burns more than 85 calories. Means 42 half-hour sessions will burn 3,570 calories, more than enough to lose a pound. Sex boosts self-esteem: According to researchers that published the list in the Archives of Sexual Behavior. Boosting self-esteem was one of 237 reasons people have sex; experts say who have self-esteem sometimes say they have sex to feel even better. Sex reduces prostate cancer risk: 20-something men can decrease the risk of prostate cancer later in their life, Australian researchers found. When they followed the male person, who diagnosed prostate cancer and those don’t have cancer, they found no link of prostate cancer with the number of sexual partners when the men reached their 30s, 40s, and 50s.     Sex helps you sleep better: An oxytocin that released during sex also promotes sleep, according to research. Getting enough sleep has linked with many other good things, like maintaining a blood pressure and healthy weight. Something to think about, if you have been wondering why your partner can be active one minute and snoring the next. Sex improves intimacy: Having sex improve the levels of the hormone oxytocin. This so-called love hormone, which helps us to bond trust. University researchers evaluated almost 59 premenopausal females before and after warm contact with their partners and husbands ending with hugs. They found the more contact, the higher the oxytocin levels. Higher oxytocin has also linked with a feeling of generosity. So if you’re feeling suddenly more generous towards your partner than usual, credit the love hormone.

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Fitness

6 Hidden Benefits Of Jogging

Jogging is count in a most popular and oldest form of aerobic exercise. Fad come and goes, but jogging has withstood some of the trendiest workout crazes that have come thru the years. Jogging has many health benefits that are …

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mujer-mirando-mitad-de-mango
Food

Amazing Health Benefits of Mango

The mango is a drupe family member, this type of plant’s food has an outer fleshy part surrounds with a shell with a seed inside it. Peaches, olives, apricots, and dates are also types of drupes. Mango is famous for …

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